• A Human Design specialist smiles on a pier in Maine

    Expand Into Authentic Living With Human Design

    Align your mind, body, and soul through ancient wisdom and modern science.

  • The Awakened & Alive (after 40) Podcast

    A weekly podcast inspiring you to step outside the box and into a life that is true to who you really are.

The problem

For so long, we’ve been taught that transformation is all about mindset.

But that’s only part of the story.

The patterns that shape your life don’t just live in your mind—they live in your body, your energy, and the stories you tell yourself.

It’s the hesitation before speaking your truth. The doubt that creeps in when you dare to dream bigger. The exhaustion that comes from forcing yourself to fit in. The feeling of being stuck, even when you know you’re meant for more. And the way you shrink, numb, or overextend yourself—to feel safe.

That’s conditioning. And it’s time to release it.

With over 20 years of experience in physical therapy, I’ve seen firsthand how the body holds onto stories. But here’s the truth: You are not bound by the old narratives you’ve been given.

You have the power to rewrite them.


WHat clients are saying

Which transformation are you looking for?

Which transformation are you looking for?

The story edit

Ready to shed old stories and beliefs?

The Story Edit is my signature transformational workshop designed to help you rewrite the narratives holding you back so you can embrace your true essence and create a life that feels expansive and aligned.

Intuitive human design readings

Are you seeking clarity?

A 75-minute Human Design reading that provides you with greater clarity and understanding of how to make aligned decisions, create healthy relationships, and navigate areas of life where you may be feeling stagnant or are currently facing challenges.

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Download your free Human Design Chart!

You are not here to fit into a mold—you are here to live as your most authentic, aligned self. Your Human Design chart is your personal roadmap to understanding your energy, purpose, and potential in a way that feels deeply resonant and empowering.

About Dominique

human design Specialist & mind-body Mentor


Hey there, friend! I’m Dominique, and I’m here to guide you through the process of unearthing your truth—so you can reclaim who you were always meant to be.

I know what it’s like to feel exhausted by expectations, to question your path, and to long for something deeper. I also know the freedom that comes when you begin to trust yourself again.

Through my journey of deconditioning, healing from burnout, and rediscovering my purpose, I’ve learned that the answers we seek are already within us—we just need the right tools to uncover them. This is where I come in.

If you’re ready to release old stories and reclaim your power, you’re in the right place.

all the details

all the details 〜

Podcaster

Join a community of courageous souls who are stepping outside the box and into a life that is true to Who They Really Are.

“Great self-help! Fun, insightful, and empowering!”

- Jesse

Dominique Woodward is a trauma coach for women

human design

Whether you’re seeking clarity in your purpose, struggling with burnout, or longing to trust yourself more deeply, I’m here to guide you back to your own inner wisdom.

YOUTUBER

With over 150 videos, you will find an abundance of inspiration for creating your most authentically aligned life.

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Join THE COMMUNITY

The AWAKENED & ALIVE (AFTER 40) Podcast