Yoga with dominique

Where Movement Meets Soul

Welcome to your sacred space for embodied healing and inner alignment. My yoga offerings are designed to support your unique journey of expansion—whether you're looking to reconnect with your body, regulate your nervous system, release tension, or simply breathe and be.

What I offer

curated yoga sessions

Private 1:1 Yoga Sessions
Customized just for you—based on your current energy, needs, and intentions. Ideal for those seeking personalized support, somatic healing, and a safe space to explore movement and stillness.

Private Group Yoga Sessions
Perfect for friends, family, retreats, or small circles wanting to experience yoga together. Whether you're celebrating something special or just want to share a healing space, I’ll co-create a session that fits your group’s vibe and vision.

Sessions

styles of Yoga

With a background in Hatha, Yin, and Restorative yoga, each session is an invitation to slow down, tune in, and move with intention. This isn’t about pushing or performing—it’s about softening, integrating, and allowing.

  • A grounding, breath-centered practice that strengthens the body, sharpens the mind, and cultivates inner balance.

  • A meditative, deep stretch practice that targets the fascia and supports emotional release, stillness, and introspection.

  • Gentle, supported poses using props to activate the parasympathetic nervous system and create a space of deep rest and healing.

Why Work with Me?

As a certified yoga instructor, Physical Therapist Assistant, Human Design specialist, and someone deeply devoted to the mind-body connection, I offer more than just movement—I offer a sanctuary for your soul to breathe.

My approach is rooted in compassion, curiosity, and care. Every session is a safe container for you to slow down, tune in, and reconnect with your own inner wisdom.

Investment

Because healing is personal, pricing is flexible and we can discuss packages based on your needs and frequency.

✔ Sessions can be held in person (for local Maine residents) or virtually.
✔ All levels welcome—no flexibility or experience required, just an open heart.

Book a session.

Ready to begin?

Book a Free Connection Call

Whether you're new to yoga or returning to your mat in a whole new way, I’m here to walk beside you. Let’s create space for healing, alignment, and expansion—together.